Coping with change and loss is hard

I’m here to bear witness to your loss.

You may be experiencing the loss of a loved one, a relationship, a home or a phase of life. You may be grieving a loved one who is still with you, as their health or cognition declines.

All change is difficult, even if it is positive and necessary.

Grief cannot be circumvented, it must be processed and truly felt in order to move through it.

If you are experiencing any kind of grief or loss, please reach out for support today. You do not have to do this alone.